JUST ANNOUNCED! Philip Glass’ Days And Nights Festival presents two FREE QIGONG seminars with Sat Chuen Hon at the Henry Miller LAB in Carmel! Sessions are:
* Oct. 4th, 1 – 3 pm; register here.
* Oct 5th, 1-3 pm; register here.
The seminar is an introduction by Sat Hon to the 3000 year old QIGONG, an exercise composed of repetitive movements, often gently stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.
The more the merrier!
The Henry Miller LAB is located at 3728 The Barnyard, Suite G23 in Carmel!